Saltie Public Food Database

Roasted Turkey Breast With Savory Herb Dressing & Cinnamon Apples

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Brand Lean Cuisine
UPC Code 013800166616
Data Source USDA

Nutrition Facts

Package Weight 39 oz/1.10 kg
Serving Sizes 1 package (276g)
package
Calories 290
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 660mg 29%
Total Carbohydrate 48g 17%
Dietary Fiber 1.1g 4%
Sugars 23g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Turkey Breast With Savory Herb Dressing & Cinnamon Apples are 67% in carbs, 13% in fat, and 21% in protein.

carbs: 67%
fat: 13%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Turkey Breast With Savory Herb Dressing & Cinnamon Apples is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Turkey Breast With Savory Herb Dressing & Cinnamon Apples is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy, Turkey And Dressing: Water, Cooked Glazed Turkey Tenderloins, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Celery, Onions, Soybean Oil, Sugar, Salt, Chicken Fat, Maltodextrin, Bleached Wheat Flour, Spices, Dried Onions, Natural Flavors, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Dried Turkey Broth, Canola Oil, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphate, Yeast, Caramel Color, Fructose, Turkey Fat, Cultured Whey, Dried Garlic, Chicken Powder, Potato Maltodextrin, Paprika, Sesame Oil, Sweet Potato Maltodextrin, Dried Chicken, Onion Powder, Sodium Lactate, Turmeric, Lactic Acid, Chicken Skin, Dried Chicken Broth. Apples: Apples, Sugar, Modified Cornstarch, Water, Apple Juice, Citric Acid, Salt, Orange Juice Concentrate, Molasses, Spices.

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