Moroccan Spiced Sauce, Garbanzos, Sweet Potatoes, Red Peppers, Curry Seitan, Bulgur, Almonds, Raisins, Cinnamon & Clove Tagine

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Brand Sweet Earth

UPC Code 016741000094

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 280

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 49g 18%

Dietary Fiber 9.9g 36%

Sugars 13g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Moroccan Spiced Sauce, Garbanzos, Sweet Potatoes, Red Peppers, Curry Seitan, Bulgur, Almonds, Raisins, Cinnamon & Clove Tagine are 67% in carbs, 18% in fat, and 15% in protein.

carbs: 67%

fat: 18%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Spiced Sauce, Garbanzos, Sweet Potatoes, Red Peppers, Curry Seitan, Bulgur, Almonds, Raisins, Cinnamon & Clove Tagine is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Spiced Sauce, Garbanzos, Sweet Potatoes, Red Peppers, Curry Seitan, Bulgur, Almonds, Raisins, Cinnamon & Clove Tagine is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth* [Water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*), Garbanzos Beans* (Garbanzo Beans*, Water, Salt, May Contain: Calcium Chloride), Sweet Potatoes*, Roasted Red Bell Peppers (Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Bulgur*, Onions*, Butter Beans* (Butter Beans*, Water, Salt, Kombu Seaweed, May Contain: Calcium Chloride), Fire Roasted Tomatoes* (Tomato Juice*, Diced Tomatoes*, Sea Salt, Citric Acid, Calcium Chloride), Curry Seitan (Water, Vital Wheat Gluten, Lemon Juice, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol], Apple Juice, Toasted Sesame Oil, Organic Cane Sugar, Curry Powder, Organic Brown Rice Syrup, Tomato Puree [Tomatoes, Citric Acid], Jalapeno, Ginger, Onion, Garlic, Spices, Sea Salt, Turmeric), Dates, Water, Raisins, Piquillo Pepper Puree (Piquillo Pepper, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Rice Bran Oil, Pomegranate Juice Concentrate, Almonds, Spices, Garlic, Ginger, Tomato Paste, Cinnamon, Cane Sugar*, Dill, Sea Salt, Allspice, Lemon Zest, Nutmeg, Cloves.