Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal

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Brand Sweet Earth

UPC Code 016741000124

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 291

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 479mg 21%

Total Carbohydrate 34.9g 13%

Dietary Fiber 7.9g 28%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Lentils* (Green Lentils*, Vegetable Broth* [Water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*], Mushroom Broth* [Mushrooms*, Salt, Cane Sugar*, Tapioca Maltodextrin*, Natural Flavors, Onion*, Soybean Oil*, Garlic*]), French Green Beans*, Roasted Cherry Tomatoes (Cherry Tomato, Sunflower Oil, Salt, Garlic, Oregano), Potatoes*, Mushrooms*, White Wine, Mushrooms, Carrots*, Olives (Olives, Water, Vinegar, Sea Salt, Lactic Acid), Basil, Extra Virgin Olive Oil, Celery*, Leeks*, Onions*, Butter (Cream, Lactic Acid), Shallots, Garlic, Herbs De Provence (Rosemary, Thyme, Savory, Fennel Seeds, Basil, Lavender, Marjoram), Lemon Juice, Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Non-GMO Canola Oil, Oregano, Parsley, Capers (Capers, Water, Vinegar, Salt), Thyme, Sea Salt, Bay Leaf.