Saltie Public Food Database

Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans

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Brand Sweet Earth
UPC Code 016741000889
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 8.5 oz (241g)
oz
Calories 171
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 23g 8%
Dietary Fiber 1.9g 7%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.5 oz of Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans are 57% in carbs, 14% in fat, and 30% in protein.

carbs: 57%
fat: 14%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth1 (Water, Vegetable Broth Concentrate1 [Vegetables1 (Carrot1, Celery1, Onion1, Tomato1), Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 (Water, Soybeans1, Salt, Alcohol1 [Preservative), Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 (Carrot1, Celery1), Onion Powder1, Garlic Powder1, Spices1, Natural Flavor]), Mindful Chik'n3 (Water, Soy Protein Concentrate2, Canola Oil2, White Vinegar, Yeast Extract, Salt, Seasoning [Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar]), Kabocha Squash1, Purple Sweet Potato1, Mushrooms1, Green Beans1, Pineapple, Rice Vinegar1, Soy Sauce1 (Water, Soybeans1, Wheat1, Salt, Alcohol1 [Preservative]), Agave Nectar1, Corn Starch, Natural Flavors, Garlic Powder1, Nutritional Yeast1, Onion Powder, Kombu Seaweed (Seaweed, Salt), Black Pepper, Bay Leaf

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