Benevolent Bacon, Egg, & Cheddar Farmstand Breakfast Sandwich

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Brand Sweet Earth

UPC Code 016741777729

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/281 g

Serving Sizes 4.9 oz (140g)

Calories 370

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 155mg 52%

Sodium 490mg 21%

Total Carbohydrate 33g 12%

Dietary Fiber 5g 18%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.9 oz of Farmstand Breakfast Sandwich are 34% in carbs, 44% in fat, and 22% in protein.

carbs: 34%

fat: 44%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Farmstand Breakfast Sandwich is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmstand Breakfast Sandwich is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flaxbread (Whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Egg Patty (Cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder) Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Extra Virgin Olive Oil, Adzuki Beans*, Buckwheat Groats*, Natural Vegan Bacon Flavor, Liquid Hickory Smoke, Soy Lecithin, Smoked Paprika, Evaporated Cane Juice, Maple Syrup*, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol], Sea Salt, Tomato Paste, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar And Spices).