Market Salad

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Brand Food Evolution

UPC Code 880066460990

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 7 1/2 oz (213g)

Calories 0

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 19mg 6%

Sodium 430mg 19%

Total Carbohydrate 40.9g 15%

Dietary Fiber 6g 21%

Sugars 32g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 1/2 oz of Market Salad are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Market Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Market Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arcadian Harvest, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color]), Blue Cheese Crumbles (Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin). Powdered Cellulose To Prevent Caking), Walnuts.