Roasted Turkey On Artisian Wheat

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Brand Food Evolution

UPC Code 880066456702

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Sizes 9 oz (255g)

Calories 490

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 69mg 23%

Sodium 2160mg 94%

Total Carbohydrate 63g 23%

Dietary Fiber 8.9g 32%

Sugars 4g

Protein 32.9g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Roasted Turkey On Artisian Wheat are 49% in carbs, 26% in fat, and 25% in protein.

carbs: 49%

fat: 26%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Turkey On Artisian Wheat is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Turkey On Artisian Wheat is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Baguette (Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate], Water, Wheat Flour [Malted Barley, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Wheat Germ, Shortening [Soybean And Cotton Seeds], Salt, Rye Malt [Rye Flour, Rye Malt], Sugar, Yeast, Dough Conditioner, Calcium Propionate [Preservative]), Roast Turkey (Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic & Herb Mayo (Distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch*, Salt, Garlic*, Thyme, Dill, Sodium Benzoate And Potassium Sorbate As Preservatives*, Parsley, Onion Powder*, Mustard Flour, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor).