Cheese & Grape Cup

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Brand Food Evolution

UPC Code 880066456405

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz

Serving Sizes 6.97 oz (198g)

Calories 580

Total Fat 43g 55%

Saturated Fat 26.9g 135%

Cholesterol 141mg 47%

Sodium 649mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.97 oz of Cheese & Grape Cup are 10% in carbs, 66% in fat, and 24% in protein.

carbs: 10%

fat: 66%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Grape Cup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Grape Cup is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored]), Pepperjack Cheese (Cultured Milk, Cream, Jalapeno Peppers, Red Bell Peppers, Salt, Sodium Phosphate, Water, Lactic Acid, Sorbic Acid [Preservative], Enzymes), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).