This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Bleached Wheat Flour, Water, Shortening (Interesterified Soybean Oil, With Distilled Monoglycerides Added), Rice Flour, The Following Less Than 2%: Wheat Protein, Sea Salt, Mono And Diglycerides, Baking Powder (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Preservative Blend (Calcium Propionate, Potassium Sorbate, And Citric Acid), Sugar, Cellulose Gum, Yeast, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color), Dough Con Ditioner (Sodium Metabisulfite)), Chicken (Chicken Breast Meat, Water, Isolated Soy Protein, Salt), Caesar Dressing (Soybean Oil, Water, Maltodextrin, High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Gluconic Acid, Salt, Cider Vinegar, Romano Cheese (Milk, Culture, Salt, Enzymes), Parmesan Cheese (Part-skim Milk, Culture, Salt, Enzymes), Spice, Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Parmesan Cheese Flavor (Granular And Parmesan Cheese (Milk, Culture, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Dried Onion, Dried Garlic, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Caramel Color, Calcium Sodium Edta (Added To Protect Quality), Turmeric Extract (Color)), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).