Saltie Public Food Database

Chicken Caesar Wrap

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UPC Code 880066456795
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz
Serving Sizes 7.5 oz (213g)
oz
Calories 609
Total Fat 30g 38%
Saturated Fat 7g 35%
Cholesterol 26mg 9%
Sodium 1520mg 66%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 39g 78%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Chicken Caesar Wrap are 31% in carbs, 44% in fat, and 25% in protein.

carbs: 31%
fat: 44%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Wrap is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Wrap is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Bleached Wheat Flour, Water, Shortening (Interesterified Soybean Oil, With Distilled Monoglycerides Added), Rice Flour, The Following Less Than 2%: Wheat Protein, Sea Salt, Mono And Diglycerides, Baking Powder (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Preservative Blend (Calcium Propionate, Potassium Sorbate, And Citric Acid), Sugar, Cellulose Gum, Yeast, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color), Dough Con Ditioner (Sodium Metabisulfite)), Chicken (Chicken Breast Meat, Water, Isolated Soy Protein, Salt), Caesar Dressing (Soybean Oil, Water, Maltodextrin, High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Gluconic Acid, Salt, Cider Vinegar, Romano Cheese (Milk, Culture, Salt, Enzymes), Parmesan Cheese (Part-skim Milk, Culture, Salt, Enzymes), Spice, Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Parmesan Cheese Flavor (Granular And Parmesan Cheese (Milk, Culture, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Dried Onion, Dried Garlic, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Caramel Color, Calcium Sodium Edta (Added To Protect Quality), Turmeric Extract (Color)), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

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