Saltie Public Food Database

Vanilla With Caramel Custard

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Brand Pronto
UPC Code 013343082992
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.125 pkg (11g)
pkg
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pkg of Vanilla With Caramel Custard are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla With Caramel Custard is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla With Caramel Custard is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flan (Sugar, Maltodextrin, Carrageenan, Xanthan Gum, Ascorbic Acid, Ferric Pyrophosphate, Niacinamide, Zinc Sulfate, Pyridoxine Hcl, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin, Iodized Salt, Artificial Flavor, Acesulfame K, Sucralose, Yellow 5, Yellow 6.) Caramel (Corn Syrup, High Fructose Corn Syrup, Water, Artificial Flavor, Potassium Sorbate (Preservative), Yellow 5, Yellow 6, Blue 1.)

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