Saltie Public Food Database

Chicken Salad On Croissant

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UPC Code 880066456696
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 7 oz (198g)
oz
Calories 469
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 760mg 33%
Total Carbohydrate 45.9g 17%
Dietary Fiber 0g 0%
Sugars 9g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Chicken Salad On Croissant are 40% in carbs, 39% in fat, and 21% in protein.

carbs: 40%
fat: 39%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad On Croissant is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad On Croissant is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (White Chicken Meat, Celery, Mayonnaise [Vegetable Oil (Soybean, Canola), Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta To Protect Flavor], Green Onion, Spicy Brown Mustard [Water, Mustard Seeds, Salt, White Wine, Citric Acid, Vinegar, Natural Flavors, Potassium Metabisulfate (As Preservative)], Croissant (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid), Watr, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate], Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Acacia (Gum Arabic), Calcium Phosphate, High Oleic Canola Oil, Capric Acid And Caprylic Acid Triglyceride Blend)

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