Ramen Veggie Shoyu Noodles With Yu Choy, Mushrooms, And Scallions In A Mushroom Flavored Broth
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UPC Code
031000671211
Data Source
USDA
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
870mg
38%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 188 g of Ramen Veggie Shoyu Noodles With Yu Choy, Mushrooms, And Scallions In A Mushroom Flavored Broth are
71% in carbs, 11% in fat, and 18% in protein.
carbs:
71%
fat:
11%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Ramen Veggie Shoyu Noodles With Yu Choy, Mushrooms, And Scallions In A Mushroom Flavored Broth is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ramen Veggie Shoyu Noodles With Yu Choy, Mushrooms, And Scallions In A Mushroom Flavored Broth is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broth (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Onions, Sake Wine [Wine, Salt], Garlic, Corn Starch, Sugar, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Canola Oil, Mushroom Juice Concentrate, Sesame Seed Oil, Salt, Seaweed Powder), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Salt, Sodium Carbonate), Vegetables (Yu Choy, Crimini Mushrooms, Scallions, Shiitake Mushrooms).
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