Saltie Public Food Database

Nabisco Comet Cups Sugar Cones 1x5.25 Oz

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UPC Code 00044000009816
Data Source USDA

Nutrition Facts

Serving Sizes 1 cone (14g)
cone
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Nabisco Comet Cups Sugar Cones 1x5.25 Oz are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Comet Cups Sugar Cones 1x5.25 Oz is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Comet Cups Sugar Cones 1x5.25 Oz is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Brown Sugar, Soybean Oil, Canola Oil, Palm Oil, Oat Fiber, Salt, Artificial Flavor, Soy Lecithin.

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