Kung Pao Chicken Breast With Cauliflower, Yellow Bell Peppers And Scallions With A Spicy Kung Pao Sauce

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Brand P.f. Chang's

UPC Code 031000700027

Data Source USDA

Nutrition Facts

Serving Size 300g

Calories 210

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 54mg 18%

Sodium 780mg 34%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 10g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 300 g of Kung Pao Chicken Breast With Cauliflower, Yellow Bell Peppers And Scallions With A Spicy Kung Pao Sauce are 32% in carbs, 34% in fat, and 34% in protein.

carbs: 32%

fat: 34%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Chicken Breast With Cauliflower, Yellow Bell Peppers And Scallions With A Spicy Kung Pao Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Chicken Breast With Cauliflower, Yellow Bell Peppers And Scallions With A Spicy Kung Pao Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Cauliflower, Yellow Bell Peppers, Scallions), Seasoned Cooked Chicken [Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Distilled Vinegar, Corn Starch, White Wine, Apple Juice Concentrate, Less Than 2% Of: Natural Flavor, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Chicken Broth, Canola Oil, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Sesame Seed Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic, Salt, Shallot Juice Concentrate [Contains Sunflower Oil], Ginger, Paprika, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]).