Chicken Pad Thai Chicken Breast And Rice Noodles With Green Onions, Carrots And Scrambled Egg With A Made From Scratch Thai Inspired Tamarind Sauce

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Brand P.f. Chang's

UPC Code 031000700102

Data Source USDA

Nutrition Facts

Serving Size 218g

Calories 279

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 85mg 28%

Sodium 850mg 37%

Total Carbohydrate 32.9g 12%

Dietary Fiber 2g 7%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 218 g of Chicken Pad Thai Chicken Breast And Rice Noodles With Green Onions, Carrots And Scrambled Egg With A Made From Scratch Thai Inspired Tamarind Sauce are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai Chicken Breast And Rice Noodles With Green Onions, Carrots And Scrambled Egg With A Made From Scratch Thai Inspired Tamarind Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai Chicken Breast And Rice Noodles With Green Onions, Carrots And Scrambled Egg With A Made From Scratch Thai Inspired Tamarind Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Brown Sugar, Canola Oil, Garlic, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Less Than 2% Of: Tamarind, Corn Starch, Ginger, Fish Sauce [Anchovy, Sea Salt], Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Vegetables (Green Onions, Carrots), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum).