Saltie Public Food Database

Dark Chocolate Peanut Butter Plant Protein Nourishing Snack Bars

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Brand Powerbar
UPC Code 097421502084
Data Source USDA

Nutrition Facts

Package Weight 750 g/1.65 lbs
Serving Sizes 1 bar (50g)
bar
Calories 230
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 10g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Peanut Butter Plant Protein Nourishing Snack Bars are 34% in carbs, 49% in fat, and 17% in protein.

carbs: 34%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Plant Protein Nourishing Snack Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Plant Protein Nourishing Snack Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Inulin, Cane Syrup (Invert), Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (Pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (Rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Peanut Butter, Natural Flavors, Sunflower Lecithin, Sea Salt.

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