Pizza Crimini Mushrooms

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Brand Real Foods

UPC Code 030223006992

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 mushrooms (57g)

mushrooms

Calories 30

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Pizza Crimini Mushrooms are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crimini Mushrooms is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crimini Mushrooms is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushroom, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes. May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch [Added To Prevent Caking]), Tomatoes, Yellow Onion, Black Olives(Olives, Water, Salt & Ferrous Gluconate As Color Stabilizer), Tomato Paste (Tomatoes), Jalapenos, Cilantro, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Parsley