Saltie Public Food Database

Spicy Italian Style Pizza

🌶️
Brand Real Foods
UPC Code 030223008897
Data Source USDA

Nutrition Facts

Package Weight 19.81 oz/562 g
Serving Sizes 0.33 pizza (195g)
pizza
Calories 460
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 1190mg 52%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2g 7%
Sugars 6g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Spicy Italian Style Pizza are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%
fat: 37%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Italian Style Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Italian Style Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As Manufacturing Aid), Pizza Sauce (Vine- Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Four Cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Cooked Italian Sausage Caramel Color Added (Pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, Bha, Bht, Citric Acid), Pepperoncini (Peppers, Water, Salt, Vinegar, Citric Acid, , Sodium Bisulfite [To Enhance Color] Sodium Benzoate, Fd& C Yellow #5), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose Added To Prevent Caking), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Crushed Red Pepper.

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