Saltie Public Food Database

Ginger Lemon Kombucha

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UPC Code 850008871238
Data Source USDA

Nutrition Facts

Package Weight 355 mL
Serving Sizes 8 oz (240ml)
oz
Calories 31
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Ginger Lemon Kombucha are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Lemon Kombucha is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Lemon Kombucha is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Kombucha* (Water, Circle Scoby,* Cane Sugar,* White Tea,* Yerba Mate,* Black Tea*), Cane Sugar,* Ginger,* Lemon Juice*

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