Sea Salt & Pepper Soft French-style Nut Cheese
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UPC Code
855312004020
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 oz (30g)
Calories
100
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sea Salt & Pepper Soft French-style Nut Cheese are
12% in carbs, 72% in fat, and 16% in protein.
carbs:
12%
fat:
72%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Pepper Soft French-style Nut Cheese is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Pepper Soft French-style Nut Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashew Nuts, Filtered Water, Green Peppercorns, Sea Salt, Lemon Juice, L. Acidophilus.
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