Tuscan Pesto Pasta Salad

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Brand Real Foods

UPC Code 030223008859

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.5 package (128g)

package

Calories 540

Total Fat 25g 32%

Saturated Fat 4.5g 23%

Cholesterol 21mg 7%

Sodium 530mg 23%

Total Carbohydrate 64g 23%

Dietary Fiber 4g 14%

Sugars 7g

Protein 13.1g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Tuscan Pesto Pasta Salad are 48% in carbs, 42% in fat, and 10% in protein.

carbs: 48%

fat: 42%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Pesto Pasta Salad is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Pesto Pasta Salad is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin Folic Acid) Sweet Basil Dressing (Mayonnaise [Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks Salt Sugar Lemon Juice Calcium Disodium Edta, Natural Flavors], Basil, Olive Oil, Soybean Oil Parmesan Cheese [Whole Milk, Cheese Cultures Salt, Enzymes], Garlic, Lemon Juice Concentrate Water Salt) Sun Dried Tomatoes (Tomatoes Contains Sulfur Dioxide For Color Retention), Parmesan Cheese (Pasteurized Part Skim Cows Milk Cheese Cultures, Salt, Enzymes [Aged Over Ten Months] And Cellulose [To Prevent Caking]), Spinach.