Caesar Pasta Salad With White Meat Chicken

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Brand Real Foods

UPC Code 030223008200

Data Source USDA

Nutrition Facts

Serving Size 255g

Calories 599

Total Fat 38g 49%

Saturated Fat 7g 35%

Cholesterol 105mg 35%

Sodium 1130mg 49%

Total Carbohydrate 34.9g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 32.9g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Caesar Pasta Salad With White Meat Chicken are 23% in carbs, 56% in fat, and 21% in protein.

carbs: 23%

fat: 56%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Pasta Salad With White Meat Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Pasta Salad With White Meat Chicken is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta ([Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water), White Meat Chicken ([Chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Canola Oil, Back Pepper), Caesar, Dressing (Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices [Including Mustard Seed], Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic*, Sodium Benzoate And Potassium Sorbate Added As Preservatives Onion*, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate Molasses Corn Syrup Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavors, Anchovies Dehydrated), Parmesan Cheese (Pasteurized Part, Skimmed Cow A Milk, Cheese Culture, Salt, Enzymes And Cellulose, [To Prevent Caking]), Red Pepper Green Onion, Parsley, Salt, Black Pepper.