This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Cream Cheese, High-fructose Corn Syrup, Water, Glycerol, Powder Sugar, Modified Starch, Whey Protein Concentrate, Cornstarch, Buttermilk Powder, Non-fat Milk Powder, Xanthan Gum, Locust Bean Gum, Guar Gum, Citric Acid, Potassium Sorbate), Blueberry Filling (Sugar, Water, Blueberry Puree, Glucose, Pectin, Citric Acid, Potassium Sorbate, Blueberry Flavor, Natural Food Color (Indigotine Blue, Allura Red), Margarine (Palm Oil, Rape Seed Oil, Coconut Oil, Water, Salt, Mono- & Diglycerides, Citric Acid, Flavor, Vitamin A), Water, Sugar, Egg, High-fructose Corn Syrup, Yeast, Non-fat Milk Powder, Whey Powder, Wheat Gluten, Soy Flour, Salt, Monoglyceride, Datem, Sodium Stearoyl Lactylate (Dough Conditioner), Calcium Propionate (Added To Preserve Freshness), N&a Flavor, Guar Gum, Enzyme, Ascorbic Acid.