Saltie Public Food Database

Muffin, Apple Cinnamon

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UPC Code 894537000318
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 1 muffin (130g)
muffin
Calories 520
Total Fat 29g 37%
Saturated Fat 4.5g 23%
Cholesterol 90mg 30%
Sodium 240mg 10%
Total Carbohydrate 61g 22%
Dietary Fiber 1g 4%
Sugars 36g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffin, Apple Cinnamon are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Apple Cinnamon is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Apple Cinnamon is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Canola Oil, Egg, Water, Cinnamon Chip, Apple, Egg Yolk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Non Fat Dried Milk, Salt, Natural Flavor, Lactic Acid, Propylene Glycol Esters, Mono & Diglycerides, Cinnamon, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum, Silicon Dioxide.

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