Saltie Public Food Database

Muffin, Chocolate Chocolate Chip

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UPC Code 894537000301
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 1 muffin (130g)
muffin
Calories 500
Total Fat 28g 36%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 220mg 10%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 35g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffin, Chocolate Chocolate Chip are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Chocolate Chocolate Chip is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Chocolate Chocolate Chip is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Egg, Chocolate Chip (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Food Starch Modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dried Milk, Salt, Lactic Acid, Natural & Artificial Flavor, Propylene Glycol Esters, Mono & Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Xanthan Gum, Silicon Dioxide.

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