Saltie Public Food Database

Triple Fudge Ding Dongs

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Brand Hostess
UPC Code 888109112028
Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g
Serving Sizes 1 cake (48g)
cake
Calories 210
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Triple Fudge Ding Dongs are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Fudge Ding Dongs is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Fudge Ding Dongs is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (An Emulsifier), Natural Flavor, Whole Milk Powder And Salt], Sugar, Water, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, White Sugar Drizzle [Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor And Salt], Shortening (Palm Oil, Mono And Diglycerides), Contains 2% Or Less: Cocoa (Processed With Alkali), Palm Oil, Cocoa, Soy Lecithin, Glycerin, Soybean Oil, Whey, Modified Corn Starch, Baking Soda, Salt, Modified Corn Starch, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Protein Isolate, Sorbic Acid, Potassium Sorbate And Natamycin (To Retain Freshness), Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Cellulose Gum, Enzymes, Monocalcium Phosphate, Ascorbic Acid.

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