Saltie Public Food Database

Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme

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Brand Hostess
UPC Code 888109113650
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 3 mini cakes (54g)
mini cakes
Calories 220
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini cakes of Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder (Milk), Soy Lecithin, Natural Flavors), Water, Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Palm Oil, Mono & Diglycerides, Polysorbate 60, Sprinkles (Sugar, Corn Starch And Carnauba Wax), Palm Oil, Contains 2% Or Less: Cocoa, Glycerin, Soy Lecithin, Soybean Oil, Baking Soda, Cocoa Processed With Alkali, Modified Corn Starch, Corn Syrup Solids, Whey (Milk), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Preservatives (Phosphoric Acid, Sodium Propionate), Dextrose, Whey Protein Concentrate (Milk), Soy Protein Isolate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Maltodextrin, Arabic Gum, Medium Chain Triglycerides, Natural Flavor, Xanthan Gum, Sodium Acid Pyrophosphate, Wheat Gluten, Monocalcium Phosphate, Calcium Sulfate, Egg, Ascorbic Acid, Ammonium Sulfate, Cellulose Gum.

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