Apple Fruit Pies

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Brand Hostess

UPC Code 888109110444

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pastry (28g)

pastry

Calories 100

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Apple Fruit Pies are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fruit Pies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fruit Pies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Glycerin, Dehydrated Apples (Treated With Sulfur Dioxide To Retain Color), Contains 2% Or Less: Modified Cornstarch, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Flour (Malted Barley, Wheat), Dextrose, Xanthan Gum, Cinnamon, Sorbitan Monostearate, Natural Flavors, Calcium Carbonate, Agar-agar, Monoand Diglycerides, Soy Lecithin.