Muffin Mix, Caramel Sticky Bun

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Brand Archer Farms

UPC Code 085239045329

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/601 g

Serving Sizes 0.083 of dry mix (1 sticky bun [70g] prepared) (50g)

of dry mix (1 sticky bun [70g] prepared)

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of dry mix (1 sticky bun [70g] prepared) of Muffin Mix, Caramel Sticky Bun are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Caramel Sticky Bun is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Caramel Sticky Bun is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Sodium Aluminium Phosphate, Dextrose, Cinnamon Sugar: Sugar. Caramel Mix: Light Brown Sugar. Glaze Mix: Powdered Sugar (Sugar, Corn Strach), Natural Vanilla Flavor, Salt.