Saltie Public Food Database

Cream Cheese Danish

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Brand Hostess
UPC Code 888109113759
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 1 danish (78g)
danish
Calories 310
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 danish of Cream Cheese Danish are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Danish is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Danish is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (Cultured Milk And Cream), Whey, Mono And Diglycerides, Salt, Egg White, Cornstarch, Modified Cornstarch, Glycerin, Dextrose, Natural And Artificial Flavor, Soybean Oil, Calcium Carbonate, Mineral Oil, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Lactose, Calcium Caseinate, Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Agar, Fumaric Acid, Beta Carotene (Color), Enzymes, Preservative (Calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Lactic Acid, Sodium Hexametaphosphate, Locust Bean Gum, Titanium Dioxide (Color), Xanthan Gum, Pectin, Carrageenan, Sodium Phosphate, Citric Acid, Vitamin A Palmitate.

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