Sandwich Cookies With Peanut Flavored Filling, Sandwich With Peanut Flavored Filling
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UPC Code
074323093605
Data Source
USDA
Package Weight
2.96 OZ/84 g
Serving Size
84g
Calories
400
Total Fat
17g
22%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
60g
22%
Dietary Fiber
2g
7%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Sandwich Cookies With Peanut Flavored Filling, Sandwich With Peanut Flavored Filling are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Cookies With Peanut Flavored Filling, Sandwich With Peanut Flavored Filling is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Cookies With Peanut Flavored Filling, Sandwich With Peanut Flavored Filling is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling [Peanut Paste, Glucose, Sugar, Hydrogenated Vegetable Fat (Palm And Palm Kernel Oil), Maltodextrin, Cornstarch, Salt, Natural Flavor, Soy Lecithin, Tocopherols], Wheat Flour, Sugar, Vegetable Shortening (Canola And Palm Oil), Water, Invert Sugar, Eggs, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (Milk), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (Preservative).
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