Riga Gold Saira In Own Juice With Oil
🧃
UPC Code
4751001589938
Data Source
USDA
Calories
82
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Riga Gold Saira In Own Juice With Oil are
0% in carbs, 66% in fat, and 34% in protein.
carbs:
0%
fat:
66%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Riga Gold Saira In Own Juice With Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Riga Gold Saira In Own Juice With Oil is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Saury (Mackerel Pike), Canola Oil, Salt, Pepper And Bay Leaves.
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