This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour, Pineapple Filling (Sugar, Pineapple Puree, Corn Starch, Pectin, Citric Acid, Cellulose Gum, Sodium Benzoate (Preservative), Hydrogenated Coconut Oil), Sugar, Vegetable Shortening (Palm And Fractionated Palm Oils), Vegetable Oil Spread [Partially Hydrogenated Palm, Soybean And/or Canola Oils, Mono & Diglycerides, Iodized Salt, Soy Lecithin, Sodium Propionate (Preservative), Artificial And Natural Flavor, Annatto Color, Tbhq (Antioxidant)], Water, Egg, Nonfat Milk, Corn Starch, Sodium Stearoyl Lactylate, Dextrose, Whey Protein Concentrate, Guar Gum, Sodium Alginate, Carrageenan, Citric Acid, Sodium Acid Pypophosphate, Iodized Salt, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hcl (Vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (Vitamin B12), Soy Lecithin, Natural Flavor, Maltodextrin, Caramel Color, Ferrous Sulfate.