Jasmine Rice
🍚
UPC Code
072036733528
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Size
250g
Calories
480
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 g of Jasmine Rice are
0% in carbs, 60% in fat, and 40% in protein.
carbs:
0%
fat:
60%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Jasmine Rice is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jasmine Rice is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Jasmine Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier).
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