Hazelnut Flavored Sandwich Cookies With Hazelnut Filling

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Brand Marinela

UPC Code 074323029796

Data Source USDA

Nutrition Facts

Package Weight 2.96 OZ/84 g

Serving Sizes 3 pieces (84g)

pieces

Calories 410

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 60g 22%

Dietary Fiber 3g 11%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Hazelnut Flavored Sandwich Cookies With Hazelnut Filling are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Flavored Sandwich Cookies With Hazelnut Filling is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Flavored Sandwich Cookies With Hazelnut Filling is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling [Sugar, Hydrogenated Vegetable Shortening (Palm And Palm Kernel Oil), Cocoa Powder, Skimmed Milk Subtitute [Whey, Maltodextrin, Corn Syrup Solids, Skim Milk Or Milk Protein Concentrate], Artificial Flavors, Soy Lecithin], Wheat Flour, Sugar, Vegetable Shortening [Canola Oil, Palm And Fractionated Palm Oil], Water, Invert Sugar, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (Contains Milk), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (Preservative).