Sweet Multigrain Rolls

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Brand Maplehurst Bakeries, Llc

UPC Code 042636035391

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 1 roll (35g)

roll

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sweet Multigrain Rolls are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%

fat: 15%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Multigrain Rolls is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Multigrain Rolls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour(Eheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Brown Sugar, Wheat Gluten, Wheat Bean, Soybean Oil, Contains 2% Or Less Of The Following: Wheat, Oats, Barley, Rye, Wheat Germ, Buckwheat, Triticale, White Wheat, Flaxseed, Amarnath, Corn, Brown Rice, Sugar, Caramel Color, Salt, Molasses, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Corn Starch, Monoglycerides, Calcium Propionate(Preservative), Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Diammonium Phosphate, Tricalcium Phosphate, Wheat Starch.