Sweet Potato Pie

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Brand Maplehurst Bakeries, Llc

UPC Code 042636646634

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 0.125 pie (124g)

pie

Calories 430

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 229mg 10%

Total Carbohydrate 60g 22%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Sweet Potato Pie are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean And/or Canola Oil, Eggs, Maltodextrin, Corn Syrup, Margarine (Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Water, Brown Sugar, Food Starch-modified, Dextrose, Salt, Potassium Sorbate (Preservative), Spices, Carrageenan, Citric Acid, Tetrasodium Pyrophosphate, Sodium Propionate (Preservative), Xanthan Gum, L-cysteine Hydrochloride.