Saltie Public Food Database

Peppermint Cholate Chocolate Chip Soft Top Cookies

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UPC Code 041573119423
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/637 g
Serving Sizes 1 cookies (64g)
cookies
Calories 260
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Peppermint Cholate Chocolate Chip Soft Top Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cholate Chocolate Chip Soft Top Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cholate Chocolate Chip Soft Top Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peppermint Chips (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Whey, Milk, Nonfat Milk, Soy Lecithin, Salt, Peppermint Oil, Red 40 Lake), Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, May Contain Milk), Cocoa Processed With Alkali, Citrus Fiber. Contains Less Than 2% Of: Modified Corn Starch, Crystalline Fructose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate Or Calcium Lactate), Salt, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavors (May Contain Milk).

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