Saltie Public Food Database

Valentine Fudge Iced Brownies

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UPC Code 011110261014
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 0.111 cake (46g)
cake
Calories 230
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 cake of Valentine Fudge Iced Brownies are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Fudge Iced Brownies is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Fudge Iced Brownies is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie- Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Cocoa Processed With Alkali, Eggs, Egg White. Contains 2% Or Less Of: Salt, Baking Soda, Corn Starch, Artificial Flavors, Nonfat Milk, Soy Lecithin. Icing- Sugar, Water, Cocoa (Treated With Alkali), Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil, Mono- And Diglycerides, Polysorbate 60). Contains 2% Or Less Of: Salt, Dextrose, Corn Starch, Natural And Artificial Flavors, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides, Polysorbate 60). Quins- Sugar, Cornstarch, Rice Flour, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono- And Diglycerides, Titanium Dioxide (Color), Red 40, Polysorbate 60, Red 3.

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