Cracked Pepper & Curry, Pistachios

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Brand U Gottabee Nutz

UPC Code 833302008043

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cracked Pepper & Curry, Pistachios are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%

fat: 69%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper & Curry, Pistachios is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper & Curry, Pistachios is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Pistachio Kernels, Cracked Pepper Curry [(Cane Sugar, Salt, Tapioca Maltodextrin, Spices, Onion Powder, Natural Flavors, Garlic Powder, Turmeric (Color) Contains 2% Or Less Of: Yeast Extract, Paprika Extract (Color), Sunflower Oil (Processing Aid), Silicon Dioxide (Processing Aid).], Non-GMO Cornstarch