Saltie Public Food Database

Premium Roasted Seaweed, The Original (Classic Olive)

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Brand Seasnax
UPC Code 728028012217
Data Source USDA

Nutrition Facts

Package Weight 2.16 oz/60 g
Serving Sizes 0.27 oz (7.5g)
oz
Calories 25
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.27 oz of Premium Roasted Seaweed, The Original (Classic Olive) are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%
fat: 77%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Roasted Seaweed, The Original (Classic Olive) is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Roasted Seaweed, The Original (Classic Olive) is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Seaweed, Organic Extra Virgin Olive Oil, Sea Salt

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