Saltie Public Food Database

Roasted Garlic Hummus

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Brand Wegmans
UPC Code 07789031855
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 1 container (57g)
container
Calories 130
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Roasted Garlic Hummus are 32% in carbs, 53% in fat, and 15% in protein.

carbs: 32%
fat: 53%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Hummus is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Hummus is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne.

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