Saltie Public Food Database

S'mores Soft Top Cookies, Graham Cracker

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UPC Code 041573274160
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/637 g
Serving Sizes 1 cookie (64g)
cookie
Calories 280
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 1mg 0%
Sodium 310mg 13%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of S'mores Soft Top Cookies, Graham Cracker are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Soft Top Cookies, Graham Cracker is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Soft Top Cookies, Graham Cracker is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Milk Chocolate Chips (Sugar, Coca Butter Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Graham Bits (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Partially Hydrogenated Cottonseed And/or Soybean Oils, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Marshmallow Bits (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavor, Cellulose Gum, Titanium Dioxide [Color]). Contains Less Than 2% Of: Salt, Modified Corn Starch, Citrus Fiber, Crystalline Fructose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Calcium Lactate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor.

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