Chex Mix Swt Slty Snck Mx Caramel Crnch

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Brand Chex Mix

UPC Code 00016000196391

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (29g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chex Mix Swt Slty Snck Mx Caramel Crnch are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chex Mix Swt Slty Snck Mx Caramel Crnch is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chex Mix Swt Slty Snck Mx Caramel Crnch is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (Soybean, Canola, Rice Bran), Brown Sugar. Contains 2% Or Less Of: Fructose, Salt, Butter (Cream, Salt), Molasses, Distilled Monoglycerides, Yeast, Baking Soda, Natural And Artificial Flavor, Nonfat Dry Milk, Glyceryl Triacetate, Color Added, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Barley Malt Syrup. Freshness Preserved By Bht.