Chicken Pesto Wrap
🍽
UPC Code
880066457143
Data Source
USDA
Package Weight
8 oz
Serving Sizes
8 oz (227g)
Calories
529
Total Fat
20g
26%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
1330mg
58%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
6g
Protein
40g
80%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Chicken Pesto Wrap are
36% in carbs, 34% in fat, and 30% in protein.
carbs:
36%
fat:
34%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Pesto Wrap is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Pesto Wrap is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Cotton Seed And Soybean Oil And Polysorbate 50], Rice Flour, Sugar, Salt, Baking Powder [Sodium Aluminum Sulfate, Sodium Bicarbonate, Corn Starch], The Following Less Than 2% - Sugar, Baking Powder, Yeast, Preservative Bland [Calcium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Dough Conditioner [Sodium Metabisulfate Or L-cyatine], Soy Lecithin), Chicken (Chicken Breast Meat, Water, Isolated Soy Protein, Salt,) Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Micro Fine Cellulose To Prevent Caking), White Wine Vinegar (White Wine Vinegar, Natural Flavor, Sodium Metabisulphite (As A Preservative), Casein (Milk).
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