Saltie Public Food Database

Chicken Pesto Wrap

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UPC Code 880066457143
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 8 oz (227g)
oz
Calories 529
Total Fat 20g 26%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1330mg 58%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 6g
Protein 40g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Pesto Wrap are 36% in carbs, 34% in fat, and 30% in protein.

carbs: 36%
fat: 34%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pesto Wrap is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pesto Wrap is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Cotton Seed And Soybean Oil And Polysorbate 50], Rice Flour, Sugar, Salt, Baking Powder [Sodium Aluminum Sulfate, Sodium Bicarbonate, Corn Starch], The Following Less Than 2% - Sugar, Baking Powder, Yeast, Preservative Bland [Calcium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Dough Conditioner [Sodium Metabisulfate Or L-cyatine], Soy Lecithin), Chicken (Chicken Breast Meat, Water, Isolated Soy Protein, Salt,) Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Micro Fine Cellulose To Prevent Caking), White Wine Vinegar (White Wine Vinegar, Natural Flavor, Sodium Metabisulphite (As A Preservative), Casein (Milk).

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