Carrot Pickle In Oil

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Brand National

UPC Code 620514004440

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 3.5g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Carrot Pickle In Oil are 18% in carbs, 80% in fat, and 3% in protein.

carbs: 18%

fat: 80%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Pickle In Oil is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Pickle In Oil is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrot (67%), Canola Oil, Mixed Spices, Salt, Acetic Acid (E260), Citric Acid, (E330), Calcium Chloride (E509) As Firming Agent, Potassium Sorbate (E202) And Sodium Metabisulphite (E223) As Preservatives.