Saltie Public Food Database

Spice Mix For Delhi Nihari

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Brand National
UPC Code 620514006741
Data Source USDA

Nutrition Facts

Serving Sizes 0.75 tbsp (9g)
tbsp
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 927mg 40%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 tbsp of Spice Mix For Delhi Nihari are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spice Mix For Delhi Nihari is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spice Mix For Delhi Nihari is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli, Aniseed, Salt, Cumin Seed, Ginger, Star Aniseed, Bay Leaf, Mace, Nutmeg, Monosodium Glutamate (E621) As Flavour Enhancer, Black Pepper, Paprika.

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