Pesto & Roasted Artichoke Hand-stretched Wheat Crust Vegan Pizza

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Brand Amy's

UPC Code 042272012435

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 pizza (113g)

pizza

Calories 299

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pesto & Roasted Artichoke Hand-stretched Wheat Crust Vegan Pizza are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto & Roasted Artichoke Hand-stretched Wheat Crust Vegan Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto & Roasted Artichoke Hand-stretched Wheat Crust Vegan Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Vegan Mozzarella-style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [Organic Carrot, Organic Pumpkin And Organic Apple]), Extra Virgin Olive Oil, Artichokes, Organic Basil, Soy Cheeze - Mozzarella Type (Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soymilk Powder, Natural Flavors, Inulin [Chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Tomatoes, Organic Red Onions, Organic Agave Syrup, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices.