Saltie Public Food Database

Spice Mix For Sabzi/pav Bhaji

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Brand National
UPC Code 620514010328
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 tbsp (5g)
tbsp
Calories 10
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 tbsp of Spice Mix For Sabzi/pav Bhaji are 45% in carbs, 33% in fat, and 22% in protein.

carbs: 45%
fat: 33%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spice Mix For Sabzi/pav Bhaji is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spice Mix For Sabzi/pav Bhaji is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Red Chilli, Turmeric, Cumin Seed, Coriander, Monosodium Glutamate (E621) As Flavour Enhancer, Garlic, Ginger, Black Pepper, Fenugreek Leaf, Tartaric Acid (E334), Cardamom, Cinnamon, Clove.

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