Spicy Mix For Pyaz Gosht

🌶️

Brand National

UPC Code 620514011868

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 tbsp (7g)

tbsp

Calories 15

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 2.5g 1%

Dietary Fiber 1.5g 5%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 tbsp of Spicy Mix For Pyaz Gosht are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Mix For Pyaz Gosht is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Mix For Pyaz Gosht is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.